Fierce. Strong. Faith-Filled.
Hi, I’m Jojo, a Strength Training + Sport Yoga Coach based in Los Angeles.
I help women and men build strength, improve their fitness, move better, and achieve their health goals through personalized Strength Training and Sport Yoga.
Whether you’re looking to build strength and muscle or improve mobility, flexibility, and recovery, sessions are tailored to your goals and where you are in your training.
From Corporate Life to Calling
Raised in Hawaii and now living in Los Angeles with my two sons and our lovable labradoodle, I spent years in the corporate world doing all the “right” things while navigating life as a divorced, single mom.
I understand reinvention, pressure, responsibility, and what it takes to keep moving forward while rebuilding your strength, confidence, and direction through life’s challenges and transitions.
That lived experience shaped how I coach today — grounded in real life, discipline, resilience, faith, and the belief that true confidence is built through action, consistency, and the willingness to keep showing up.
With a background in Strength Training, Sport Yoga, and Kickboxing, I bring a unique approach to coaching that draws from decades of training and experience.
Over 20 years ago, I completed my Sport Yoga Instructor certification, which deeply shaped my understanding of movement, athletic performance, mobility, recovery, and mind-body connection. I’m also a NASM Certified Personal Trainer and hold a green belt in Krav Maga.
I’ve Always Been That Girl
Gritty. Bold. Athletic. Strong.
I’ve never been afraid to take up space or use my voice, even when it didn’t fit the room I was in. What others called “too much,” I learned to refine into strength, presence, and leadership. I now recognize those qualities as part of the way God designed me.
At 54, I still carry that same fire, but with more clarity, discipline, and purpose than ever before.
My philosophy is simple:
Strength and personal power are built through what you think and practice — in your body, your mind, and your spirit.
My Approach
My coaching is built around:
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Strength training — building strength, muscle, fitness, and personal power
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Sport yoga — mobility, flexibility, balance, conditioning, and recovery
This work is about building the physical, mental, emotional, and spiritual foundation to move through life with greater strength, clarity, confidence, and purpose.
What It Looks Like
Private sessions and experiences may include:
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Sport yoga + traditional yoga poses
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Personalized strength training
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Strength training fundamentals and exercise technique
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Mobility, flexibility, recovery, and balance training
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Private in-home or studio sessions
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Couples and small group sessions
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Corporate wellness experiences