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Fierce. Strong. Faith-Filled.

Hi, I’m Jojo, a Sport Yoga + Performance Coach based in Los Angeles.
I help women and high performers move better, train better, and recover smarter.

 

My work blends mobility training, recovery, and nervous system support to prevent breakdown, helping you feel stronger, more balanced, and experience less pain in everyday movement and training.

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From Corporate Life to Calling

Raised in Hawaii and now living in Los Angeles with my two sons and our lovable labradoodle, I spent years in the corporate world doing all the “right” things while navigating life as a divorced, single mom.

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I understand reinvention, pressure, responsibility, and what it takes to keep moving forward while rebuilding your strength, confidence, and direction through life’s challenges and transitions.

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That lived experience shaped how I coach today — grounded in real life, discipline, resilience, faith, and the belief that true confidence is built through action, consistency, and the willingness to keep showing up.​​​​​

Coach Jojo smiling, performance and wellness coach helping clients build strength, confidence, and personal power

With a background in strength training, sport yoga, mindset coaching, and kickboxing, I bring a unique approach that blends yoga, mobility, recovery, strength training principles, and performance coaching into a personalized wellness experience.

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Over 20 years ago, I completed my Sport Yoga Instructor certification, which deeply shaped my understanding of movement, athletic performance, mobility, recovery, and mind-body connection. I’m also a NASM Certified Personal Trainer and hold a green belt in Krav Maga.

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I’ve Always Been That Girl

Gritty. Bold. Athletic. Strong.

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I’ve never been afraid to take up space or use my voice, even when it didn’t fit the room I was in. What others called “too much,” I learned to refine into strength, presence, and leadership. I now recognize those qualities as part of the way God designed me.

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At 54, I still carry that same fire, but with more clarity, discipline, and purpose than ever before.

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My philosophy is simple:

Strength and personal power are built through what you think and practice — in your body, your mind, and your spirit.

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My Approach​

I work at the intersection of:

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  • Sport yoga + strength-based movement training (mobility, flexibility, balance, conditioning, and recovery)

  • Performance coaching (mindset, discipline, focus, confidence, and personal power)

  • Presence and performance under pressure (how you carry yourself, regulate stress, communicate, and respond in real life)

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This work is about building the physical, mental, emotional, and spiritual foundation to move through life with greater strength, clarity, confidence, and purpose.

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What It Looks Like

Private sessions and experiences may include:

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  • Sport yoga + strength-based movement

  • Traditional yoga poses integrated with functional movement

  • Strength-based movement and athletic flows

  • Mobility, flexibility, recovery, and balance training

  • Breathwork + nervous system support through movement

  • Performance coaching conversations focused on mindset, habits, and communication

  • Private in-home or studio sessions

  • Couples and small group sessions

  • Corporate wellness experiences

My Favorites
I’m often asked about the products I use for fitness, beauty, and everyday wellness. I’ve curated a collection of products I personally use and love.

As an Amazon Associate I earn from qualifying purchases.

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