CONFIDENCE COACHING
Built Around The Body. Mind. Voice. Method™
You’re ready to make real changes — in how you think, how you move, and how you show up. My coaching is built around the belief that confidence isn’t just something you have. It’s something you build. And to build it, you need strength in three core areas:
your body, your mindset, and your voice.
This is high-touch, personalized 1:1 coaching with real, raw support — no trends, no filter. Whether you're 23 or 53, we work together to create lasting change using my Body. Mind. Voice. Method™, a unique approach that blends movement, mindset, and communication. The goal? For you to feel powerful in your skin, clear in your thoughts, and direct in your communication.
"I’m so grateful for Jojo. She listened deeply, challenged my thinking, and gave me tools I still use today. Every session felt like talking to a trusted friend — open, real, and judgment-free. She helped me shift my mindset, let go of negativity, and see my life with more clarity. I came away stronger, more grounded, and ready to take action."
Andrea | Oaxaca, Mexico
Signature 1:1 Confidence Coaching
Powered by The Body. Mind. Voice. Method™
This is my core coaching offer — premium, customized 1:1 sessions designed to meet you exactly where you are.
There’s no one-size-fits-all here. We start with an intake session and then tailor your path forward based on your needs, goals, and life stage. Every session includes a mix of:
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Body Empowerment: Learn to feel strong, capable, and connected in your body through strength training, positive body image, and supportive lifestyle habits.
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Mindset Work: Reframe limiting beliefs, build mental resilience, and shift the thought patterns keeping you stuck.
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Voice Coaching: Communicate clearly and assertively in work, relationships, and everyday life — without apology.
This isn’t therapy. It’s strategic, forward-moving coaching that helps you stop playing nice and start showing up with authority.
The Body. Mind. Voice. Method™
Confidence isn’t built in one place — it’s built across all three: physical, mental, and verbal.
I created the Body. Mind. Voice. Method™ because real, lasting confidence takes more than mindset work — it takes alignment between how you move, how you think, and how you speak.
This is a results-driven approach that helps you become the kind of woman who doesn’t just build confidence — she becomes it.
Body.
Feel strong. Break free from self-judgment.
Confidence begins with your body. We’ll build habits that support energy, strength, and body respect — so you move through life feeling grounded, physically capable, and confident in how you look and feel.
Mind.
Rewire your thoughts. Think like a champion.
Through cognitive-based coaching, we’ll identify limiting beliefs, calm the noise of fear and anxiety, and create a resilient, positive mindset rooted in hope and truth — not fear.
Voice.
Speak up. Be heard. Stand in your truth.
From setting boundaries to having hard conversations, this pillar helps you unlock bold, clear, and direct communication — without shrinking, apologizing, or playing nice.
Why It Works?
I’ve lived this. At 53, I know what it means to rebuild confidence from the ground up. I’ve helped women move through fear, reset their bodies, and speak with boldness. The Body. Mind. Voice. Method™ isn’t just a catchy phrase. It’s the framework I’ve refined over decades of personal experience, coaching, and transformation.
Because true confidence doesn’t come from just thinking differently — it comes from feeling strong in your body, steady in your mind, and unapologetic in your voice. This is how we create real, lasting change — from the inside out.
Ways To Work with Me
The truth is, confidence doesn’t come from reading another self-help book or waiting until you “feel ready.” It comes from doing the work — in your body, in your mindset, and in the way you use your voice. What most women are missing isn’t willpower — it’s real support, real accountability, and the right tools and plan to move forward. That’s exactly what my coaching is built on.
This is the core of my work — personalized, private coaching designed to help you strengthen your body, mind, and voice from the inside out. Whether you’re rebuilding your confidence after a setback or ready to step into a whole new season of life, we’ll create a plan that’s as unique as you are.
Packages are available in 3, 6, and 12-month commitments, and every package includes:
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Weekly sessions (virtual or in-person)
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Customized focus areas and strategies
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Support materials, exercises, and progress tracking
Ongoing Monthly Coaching
Want continued support without committing to a longer program? My monthly coaching option gives you steady guidance and accountability while keeping things flexible. It’s especially popular with returning clients who want to keep momentum going after completing a package.
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4 sessions per month
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Access to text/email support between sessions
Audio Confidence Course — Strength in Body. Mind. Voice.
Not ready for 1:1 coaching yet? Start here. This self-paced audio course is your first step toward building bold, lasting confidence through my signature pillars — Body, Mind, and Voice.
You’ll get eight transformative audio modules plus a full workbook, coursebook, and strength training tracker designed to help you grow stronger inside and out at your own pace, anywhere.
Not sure if coaching is worth the money? Here’s my honest take.