CONFIDENCE COACHING
Built Around The Body. Mind. Voice. Method™
You’re ready to make real changes — in how you think, how you move, and how you show up. My coaching is built around the belief that confidence isn’t just something you have. It’s something you build. And to build it, you need strength in three core areas:
your body, your mindset, and your voice.
This is high-touch, personalized 1:1 coaching with real, raw support — no trends, no filter. Whether you're 23 or 53, we work together to create lasting change using my Body. Mind. Voice. Method™, a unique approach that blends movement, mindset, and communication. The goal? For you to feel powerful in your skin, clear in your thoughts, and direct in your communication.
"I’m so grateful for Jojo. She listened deeply, challenged my thinking, and gave me tools I still use today. Every session felt like talking to a trusted friend — open, real, and judgment-free. She helped me shift my mindset, let go of negativity, and see my life with more clarity. I came away stronger, more grounded, and ready to take action."
Andrea | Oaxaca, Mexico
Signature 1:1 Confidence Coaching
Powered by The Body. Mind. Voice. Method™
This is my core coaching offer — premium, customized 1:1 sessions designed to meet you exactly where you are.
There’s no one-size-fits-all here. We start with an intake session and then tailor your path forward based on your needs, goals, and life stage. Every session includes a mix of:
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Body Empowerment: Learn to feel strong, capable, and connected in your body through strength training, positive body image, and supportive lifestyle habits.
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Mindset Work: Reframe limiting beliefs, build mental resilience, and shift the thought patterns keeping you stuck.
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Voice Coaching: Communicate clearly and assertively in work, relationships, and everyday life — without apology.
This isn’t therapy. It’s strategic, forward-moving coaching that helps you stop playing nice and start showing up with authority.
The Body. Mind. Voice. Method™
Confidence isn’t built in one place — it’s built across all three: physical, mental, and verbal.
I created the Body. Mind. Voice. Method™ because real, lasting confidence takes more than mindset work — it takes alignment between how you move, how you think, and how you speak.
This is a results-driven approach that helps you become the kind of woman who doesn’t just build confidence — she becomes it.
Body.
Feel strong. Break free from self-judgment.
Confidence begins with your body. We’ll build habits that support energy, strength, and body respect — so you move through life feeling grounded, physically capable, and confident in how you look and feel.
Mind.
Rewire your thoughts. Think like a champion.
Through cognitive-based coaching, we’ll identify limiting beliefs, calm the noise of fear and anxiety, and create a resilient, positive mindset rooted in hope and truth — not fear.
Voice.
Speak up. Be heard. Stand in your truth.
From setting boundaries to having hard conversations, this pillar helps you unlock bold, clear, and direct communication — without shrinking, apologizing, or playing nice.
Why It Works?
I’ve lived this. At 53, I know what it means to rebuild confidence from the ground up. I’ve helped women move through fear, reset their bodies, and speak with boldness. The Body. Mind. Voice. Method™ isn’t just a catchy phrase. It’s the framework I’ve refined over decades of personal experience, coaching, and transformation.
Because true confidence doesn’t come from just thinking differently — it comes from feeling strong in your body, steady in your mind, and unapologetic in your voice. This is how we create real, lasting change — from the inside out.
Ways To Work with Me
You can choose the level of support and timeline that fits your lifestyle:
Power Sessions
A 4-week jumpstart to ignite momentum. Perfect if you want to reset, refocus, or explore coaching without a long-term commitment.
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1 session/week (virtual or in-person)
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Tailored tools and takeaways
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Body, mind, and voice guidance with quick wins
Starts at $700
Ongoing Monthly Coaching
For continued support and progress Ideal for returning clients or those who prefer month-to-month flexibility.
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4 sessions/month
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Access to text/email support between sessions
$500/month
For deep transformation and sustained accountability Choose the package that matches your season of life:
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The Reset (3 months)
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The Rebuild (6 months)
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The Reinvention (12 months)
Each package includes:
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Weekly sessions
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Customized focus areas
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Support materials, exercises, and progress tracking
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In-person or virtual coaching options
Rates vary. Pricing depends on session type, frequency, length of commitment, and level of support.
Want the full breakdown of what’s included in each program? Email me at coachjojochan@gmail.com and I’ll send it over.
Not sure if coaching is worth the money? Here’s my honest take.