“Hi! My name is Jojo.
I’m a Health Coach & Personal Trainer.
I can help you get healthier —
mentally & physically,
by developing a resilient & positive mindset,
losing body fat and gaining lean muscle.
Living Strong & Beautiful over 50
is attainable for all of us and I'd love to coach you through your health journey at any age.”
What is it?
1:1 Private Health & Mental Fitness Coaching Sessions designed to get you healthier — mentally & physically — so you can look and feel great about yourself and live a healthier & happier life. You'll also learn how to constructively deal with life's challenges, trials, and transitions.
This program is for you if you’re ready to:
• Exercise consistently and eat for optimal health
• Lose fat and build lean muscle
• Improve your confidence and get rid of body dysmorphia
• Get rid of and heal from toxic relationships
• Be less stressed, worried, & anxious
• Improve your mental health
• Learn how to deal with life challenges and transitions
• Break free of fears and limited beliefs
I've been using this program myself for over three decades and it has served me well. At 52 years old, I'm healthy and fit — mentally & physically — and have been successful in managing my weight, building lean muscle, reducing stress, and dealing with life challenges and setbacks.
I'm looking forward to coaching you through your health journey and supporting you every step of the way. Invest in yourself and your life.


Benefits of Working with Me

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Improve your mental health
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Eliminate negative thoughts

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Lose fat & build lean muscle
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Learn to eat healthier

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Reduce stress & anxiety
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Create a balanced life

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Build confidence
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Develop assertive
communication skills
What My Clients Say
