• 8 weeks of high intensity workouts to build strength, endurance, and mobility (customized to your level of fitness)
• 1:1 private online or in-person workouts one hour sessions,
twice a week (total of 16 sessions)• Nutritional guidance
Email me for all the details. Minimum equipment required if online
“Hi! My name is Jojo and I’m a Health & Mental Fitness Coach & Personal Trainer. I help women get healthier, mentally and physically, by building confidence, losing fat, and gaining lean muscle.”
Benefits of Working with Me
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Reach your health & fitness goals
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Lose fat, build lean muscle, get stronger
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Learn to eat healthier
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Build confidence & increase your self-esteem
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Improve your mental health
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Develop assertive communication skills
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Eliminate negative thoughts
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Reduce stress & anxiety
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Get rid of bad habits
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Create a balanced life
All plans are based on my approach of developing a resilient and positive mindset, building confidence, and creating a healthy routine. The result is the healthiest, most confident version of you and your desired life — Fit Mind & Fit Body. I look forward to coaching you through your health journey.
What My Clients Say
