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Hi! My name is Jojo.
I’m a Life Coach
& Personal Trainer and my passion is to make people healthier — mentally and physically.

Plans

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Plans

  • Available Online

    Kick start your bad habits and negative mindset.


  • Available Online

    Learn to sustain your new healthy mindset and fitness routines.


  • Available Online

    Keep going with a healthy lifestyle & positive mindset during storms.


Benefits

Benefits

Psychological Benefits
of Exercise

Promotes positive mood
Improves self-esteem and body image
Improves sleep
Increases energy
Improves social interactions
Reduces depression and anxiety

Physical Benefits
of Exercise

Weight loss

Better muscle tone

Increase strength

Increase cardio endurance

Improve mobility & flexibility

Promotes healing from injury/illness

Benefits
of Health Coaching

Reach your health & fitness goals

Learn to eat healthier and plan your meals

Improve your mental health

Overcome limiting beliefs

Find peace in the midst of life’s storms 

Lower stress & anxiety

My Story

My name is Jojo and I’m a Life Coach and Personal Trainer who coaches people to get healthy — mentally and physically. Through life coaching and fitness sessions, my clients lead healthier lives by developing a positive mindset and sustaining healthy routines. 

What My Clients Say

"Coaching with Jojo has been a wonderful experience. She is a great Life Coach and I deeply value the time we've spent together and the progress she helped me make.
 
Her one-on-one approach to an individual's life and assisting with setting achievable goals has made a huge difference in my life. She helped me develop routines with simple healthy eating and exercising; taking time for myself; and doing what makes me happy. Finding the balance in life was something so important to me.
 
I wouldn't be this far along in my goals or have this much courage to push forward without her support. I still have work to do and I know with her help I am on the right path to being healthy and happy with a balanced life."

Jennie | Altadena, California

Follow me on Social Media 

For workout videos and positive mindset tips, follow me on Instagram or Facebook.

Contact
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